Calendar & Events


Quit Smoking Workshop

Quit Smoking Workshop

  • Monday, July 17, 2017
    Monday, July 24, 2017
    Monday, July 31, 2017
    Monday, August 7, 2017
    Monday, August 14, 2017
    Monday, August 21, 2017
    Monday, August 28, 2017
    Monday, September 4, 2017
    Monday, September 11, 2017
    Monday, September 18, 2017
    Monday, September 25, 2017
    Monday, October 2, 2017
    Monday, October 9, 2017
    Monday, October 16, 2017
    Monday, October 23, 2017
    Monday, October 30, 2017
    Monday, November 6, 2017
    Monday, November 13, 2017
    Monday, November 20, 2017
    Monday, November 27, 2017
    Monday, December 4, 2017
    Monday, December 11, 2017
    Monday, December 18, 2017
    Monday, December 25, 2017
    Monday, January 1, 2018
    Monday, January 8, 2018
    Monday, January 15, 2018
    Monday, January 22, 2018
  • Start Time: 04:00 PM | End Time: 05:00 PM
  • Location: Call the number below

Seneca Egan, RN, BS, BSN, Tobacco Cessation Specialist
Our  READY, SET, QUIT! Smoking Cessation Workshop is made up of four one hour classes designed to give you the information and support you need to get through one of the most important changes of your life.
Each week the workshop will cover topics such as: Preparing for your quit date; Learning about your triggers and how to handle them; Developing coping skills and how to use Medications to manage the mental and physical feelings associated with quitting; How to keep motivated & remain smoke free.
Cost: Free

To register and for location information, please call the Health Promotion Line at the number below or email smokefree@holyokehealth.com

Attachments
Cost $

Contact
Contact Name:
Contact Phone: (413) 534-2789
Contact Email: smokefree@holyokehealth.com


Upcoming Sessions: