Calendar & Events


Quit Smoking Workshop

Quit Smoking Workshop

  • Monday, March 5, 2018
    Monday, March 12, 2018
    Monday, March 19, 2018
    Monday, March 26, 2018
  • Start Time: 04:00 PM | End Time: 05:00 PM
  • Location: Holyoke Medical Center

Seneca Egan, RN, BS, BSN, Tobacco Cessation Specialist
Our  READY, SET, QUIT! Smoking Cessation Workshop is made up of four one hour classes designed to give you the information and support you need to get through one of the most important changes of your life.
Each week the workshop will cover topics such as: Preparing for your quit date; Learning about your triggers and how to handle them; Developing coping skills and how to use Medications to manage the mental and physical feelings associated with quitting; How to keep motivated & remain smoke free.
Cost: Free

To register and for location information, please call the Health Promotion Line at the number below or email smokefree@holyokehealth.com

Attachments
Cost $

Contact
Contact Name:
Contact Phone: (413) 534-2789
Contact Email: smokefree@holyokehealth.com


Upcoming Sessions: