Calendar & Events


Quit Smoking Workshop

Quit Smoking Workshop

  • Monday, April 9, 2018
    Monday, April 16, 2018
    Monday, April 23, 2018
    Monday, April 30, 2018
    Monday, May 7, 2018
    Monday, May 14, 2018
    Monday, May 21, 2018
    Monday, May 28, 2018
    Monday, June 4, 2018
    Monday, June 11, 2018
    Monday, June 18, 2018
    Monday, June 25, 2018
    Monday, July 2, 2018
    Monday, July 9, 2018
    Monday, July 16, 2018
    Monday, July 23, 2018
    Monday, July 30, 2018
    Monday, August 6, 2018
    Monday, August 13, 2018
    Monday, August 20, 2018
    Monday, August 27, 2018
    Monday, September 3, 2018
    Monday, September 10, 2018
    Monday, September 17, 2018
    Monday, September 24, 2018
    Monday, October 1, 2018
    Monday, October 8, 2018
    Monday, October 15, 2018
    Monday, October 22, 2018
    Monday, October 29, 2018
    Monday, November 5, 2018
    Monday, November 12, 2018
    Monday, November 19, 2018
    Monday, November 26, 2018
    Monday, December 3, 2018
    Monday, December 10, 2018
    Monday, December 17, 2018
  • Start Time: 04:00 PM | End Time: 05:00 PM
  • Location: Call for Location

Seneca Egan, RN, BS, BSN, Tobacco Cessation Specialist
Our  READY, SET, QUIT! Smoking Cessation Workshop is made up of four one hour classes designed to give you the information and support you need to get through one of the most important changes of your life.
Each week the workshop will cover topics such as: Preparing for your quit date; Learning about your triggers and how to handle them; Developing coping skills and how to use Medications to manage the mental and physical feelings associated with quitting; How to keep motivated & remain smoke free.
Cost: Free

To register and for location information, please call the Health Promotion Line at the number below or email smokefree@holyokehealth.com

Attachments
Cost $

Contact
Contact Name:
Contact Phone: (413) 534-2789
Contact Email: smokefree@holyokehealth.com


Upcoming Sessions: